a sadness

I have been feeling sad the last few days. There are some disturbances in the field of yoga that I teach and practice. Some rumbles creating a perfect storm, churning the oceans of the community. It feels like poison right now and maybe it will become nectar over time. But for now I hold the little information I have in my throat and wait before I can spit or digest it. 

Just for today, I go back to where it all started for me: at my yoga mat. At my body and breath in communion. 
Yoga is bigger than a teacher, it is bigger than a style. 
It's the teachings and not the teacher. 
It's the energy and how it pulsates. The ebb and the slow flow. 

I take a deep breath. 
I am about to teach my second class today. I look forward to teaching as well as to practicing. 
I am so grateful for yoga; and yes, grateful for all my teachers. 
I find a poem before I go, and re-read it... And all shall be well...

I know a cure for sadness:
Let your hands touch something that 
makes your eyes
smile.

I bet there are a hundred objects close by
that can do that.

Look at
beauty's gift to us-
her power is so great she enlivens
the earth, the sky, our
soul.

Mirabai, India

 

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Comments

  • 2/7/2012 5:24 PM Amber wrote:
    Sweet MC,
    I feel the pain, the poison...
    All I can think of is the first sutra:
    Now is the beginning of yoga.

    Much Love.
    Reply to this
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